What is the cardio C-reactive (hs CRP) protein test?
Cardio C-reactive protein also called excessive delicate C-reactive protein (hs CRP) is a easy blood test. According to Dr. Bikram Kesharee Mohanty, Senior Consultant Cardio-Thoracic & Vascular Surgeon (Adult & Pediatric), Visiting Consultant at National Heart Institute, “CRP or the usual CRP is an inflammatory marker which suggests every time there is an an infection anyplace within the physique, the CRP degree In the blood is raised, hs CRP is extra delicate than the usual CRP. In an in any other case wholesome human being, if the hs CRP degree is excessive, it is an indicator or an alarm that the person has acquired extra prospects to have blockages within the heart arteries, heart attack, sudden heart arrest, stroke or arterial blockages of legs and arms sooner or later.”
Dr. Vivek Chaturvedi, Professor & HOD, Cardiology, Amrita Hospital, Faridabad additional provides, “Cardio C-Reactive Protein or HSCRP is a test that has recently come into prominence, and is available as part of various investigation packages. It is a marker of low level chronic or long-standing inflammation. Inflammation is a reaction of our body against infection, stress, certain auto-immune diseases like rheumatoid arthritis etc. When after an insect bite we see red spots develop on our skin, that is due to inflammation. Inflammation is appropriate in the short term, but can be harmful for our bodies, when present for longer duration. A low level of long-standing inflammation in the heart has been linked to increased problems of heart attack, sudden death, and requirement of angioplasty or bypass etc. People who have persistently high hsCRP have been found to be at higher risk for heart disease as compared to those who do not have elevated hsCRP.”
He additional states, “Cardio C Reactive Protein or hsCRP is only one part of the jigsaw puzzle which is heart health. It should not be considered in isolation. Some studies have found that high levels of hsCRP increase the risk even in absence of other heart disease risk factors, but this is still controversial. However, we are quite confident that the risk due to other heart disease risk factors (like high BP, diabetes) increases even more in presence of increased hsCRP. It is very important to remember that any recent infections can cause CRP & hsCRP to become elevated for several weeks. So, it cannot be interpreted if you had a recent infection or if you have some other autoimmune diseases which can cause CRP to become elevated. Several healthy people have approached me for consultation after getting anxious due to a bold hsCRP value that was a part of the so called ‘whole body tests’, that have become so common since the Covid pandemic! It definitely doesn’t mean that you are going to have a heart attack! Always, the results of hsCRP, just like any other test, should be interpreted in a clinical context.”
What do the numbers say?
High numbers indicate an in any other case wholesome human is extra inclined for heart illnesses like arterial blockages, heart attack, sudden heart arrest, stroke and peripheral arterial illnesses sooner or later.
According to Dr. Anupam Goel, Director – Interventional Cardiology, Max Hospital, Saket, “Along with other risk factors and lipid panels, high Hs-CRP could be a marker for high CVD risk even in apparently healthy individuals and could be the indication of one’s heart health. When hs CPR is high, it should be repeated twice, optimally two weeks apart (in patient’s free of infection or acute illness) to confirm that person has persistent low levels of inflammation. High hs CRP is a marker of inflammation only and not specific for predicting heart disease. These values are only a part of total evaluation for heart disease and need to be considered with high cholesterol, sugar, hypertension, smoking and other CVD risk factors.”
Elevated CRP ranges are virtually at all times related to different threat elements for heart illness together with smoking, weight problems, inactive way of life, excessive ldl cholesterol, excessive blood strain, diabetes, metabolic syndrome (a mixture of excessive blood strain, excessive blood sugar, irregular lipid ranges, and extra fats).
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Regular screening is vital put up 40
People above the age of 40 ought to get their common yearly heart checkup which incorporates blood checks for each system (kidney, liver, sugar and ldl cholesterol), chest x-ray, ECG, EchoCardiography and treadmill test if required. If the person falls within the excessive threat class for heart illnesses which suggests if they’ve a household historical past of heart illnesses, excessive blood strain, diabetes, historical past of continual smoking, extreme alcohol consumption or weight problems and particularly if the person has signs of heart illnesses like chest ache or discomfort and breathlessness and many others, they need to go for these checks even earlier than the age of 40 and seek the advice of a heart specialist.
Dr Vivek explains, “There are a lot of controversies regarding executive checkups and routine tests to look after your heart health. People panic because every day we hear about people collapsing in the gym, while cycling etc. What is definitely recommended for everyone starting at the age of 30 years is regular BP check, weight measure, sugar and cholesterol measurements. The frequency can be decided on an individual basis depending on the underlying heart risk. Even 2-3 yearly tests for glucose and cholesterol, and yearly check of blood pressure is quite reasonable in healthy fit people. People who are at higher risk for heart disease eg, strong family history of heart disease, people with diabetes, obesity, those recovering from serious COVID etc, should be screened more frequently and also more extensively with added tests. These may include specialized kidney and urine tests, echocardiogram, etc. In sedentary patients at high risk of heart disease a treadmill test or a coronary calcium score may also be reasonable. In very few selected cases with high disease risk and atypical heart symptoms, a CT coronary angiogram is also ordered.”
How to keep up a heart wholesome way of life?
Having a heart wholesome way of life has additionally been proven to scale back irritation and reduce hsCRP. This contains whole avoidance of lively and passive publicity to smoking and tobacco; a nutritious diet of principally unprocessed meals with excessive fiber content material, sustaining preferrred physique weight, and common bodily exercise.
Dr Ankur Phatarpekar, Director Cathlab and Interventional Cardiologist, Symbiosis Hospital, Mumbai shares, “The different preventive measures that can be taken to keep the heart healthy can be categorized as lifestyle modifications and drug-based treatments. Lifestyle modifications that can be done are eating a healthy balanced diet, exercising regularly, maintaining healthy body weight, cessation of smoking, and reducing alcohol consumption. These lifestyle modifications also contribute to lowering the blood glucose level as well as the blood pressure that affects the heart. Drug-based treatments include the treatments for CVD in addition to the treatment for high cholesterol levels, high blood pressure, and high glucose level in blood.”